Dr Mike's Most Gluttonous Sea Days, and his Post Cruise Meal Plan

Dr Mike's Most Gluttonous Sea Days, and his Post Cruise Meal Plan

0 0 8 months ago
1 Plays 11 Downloads
Dr Mike is back from an all-inclusive cruise, where he's seen the most gluttonous diets in his life. He details his days of 3k-4k calorie loading, then breaks down the changes he's making now to get back on track.

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